 The
giant strides of modern medical science, with its various
inherent side effects, failed to impress me and as I
was searching for some alternative remedy for my disease
and I stumbled across Ayurveda.
I’m very much inspired by the concept of panchakarma
which is given such emphasis in Ayurveda. It advises
undergoing panchakarma at the seasonal changes so as
to keep the metabolism strong and keep toxins from accumulating
in the body as well as the mind. This process finds
way to the root of problems and maintains the essential
balance of mind, body, and emotions. It is, actually,
a group of five ayurvedic remedies, all of which are
not practiced in all diseases. |
The
ancient science of Yoga upholds wellness as a natural state
of being, when the mind, body, and environment coexist in
total harmony. Inner peace becomes a goal for the person seeking
good health and well being. 
According
to Swami Vishnu Devananda, meditation is "….a
continuous flow of perception or thought, just like the flow
of water in a river." A practice wherein there is constant
observation of the mind, meditation brings awareness, harmony
and natural order into life. It helps you dig deep into your
inner self to discover the wisdom and tranquility that lie
within. 
"Health
is not everything, it is the only thing." India
the land of beauty believes in the combination of health
and beauty. Owing to this spa and resorts of India have
become success stories in the recent past. 